Debatemne: Thai-Dk Din debat side :: Sunflower Sprout Salad

Oprettet af Thaihans d. 26-12-2016 09:40
#1

en ret som jeg ikke kender men det skal prøves ((11((





Sunflower Sprout Salad

Serves: 6

Ingredients
4 cups mesclun greens
1 (3 ounce) package sunflower sprouts
1 cup sugar plum tomatoes, sliced in half
2 tablespoons olive oil
2 teaspoons lemon juice, fresh squeezed

Instructions
1 Immerse mesclun greens in a bowl of water, then spin greens dry in a salad spinner
2 Immerse sprouts in a bowl of water, pick out any remaining seed shells from the sprouts, then spin dry
3 Place greens, sprouts and tomatoes in a large salad bowl
4 Drizzle with olive oil, then lemon juice
5 Toss and serve

Did you know that sunflower greens and sprouts are as high in protein as chicken! Amazing isn’t it?! This healthy Sunflower Sprout Salad is made with tomatoes, fresh garden greens, and freshly squeezed lemon juice, and is a quick and easy side dish. If you are inundated with greens from the farmers market this healthy sprout salad is your answer.